Diet: Day 2

Day 2

Breakfast: Atkins shake

Lunch- I ate lunch with Glenn and his co-workers at Gringo's Mexican food restaurant. I ordered a fajita salad and avoided the chips...so hard, but I was proud of myself afterward.

Dinner- I am planning to make Pasta using Spaghetti Squash!It is a large yellow squash that is about the size of a football! It is baking in the oven as we speak. We'll see how it goes! The recipe I'm using uses lean ground beef, part-skim ricotta cheese, and sugar-free pasta sauce.The squash, of course, replaces the noodles.

I also worked out today. I did an interval workout on the treadmill as the South Beach Diet book recommends. Hopefully I can keep it up without getting sick. In the past, when I am starting to get in a workout routine (about a month) I get sick and it throws off my routine.